%20transparent%20writing%20LARGE%20file.png)
What is Kinesiology?
Kinesiology is a deeply holistic therapy that uses gentle muscle testing to uncover imbalances in the body, mind, and energy systems. Blending ancient Eastern wisdom with Western science, it supports healing on all levels - emotional, physical, chemical, and energetic.
​
I trained with T.A.S.K. (The Academy of Systematic Kinesiology), founded by Brian Butler, who pioneered this approach in the UK. Their integrated method brings together techniques from chiropractic, nutrition, Traditional Chinese Medicine, emotional work, and energy balancing - offering a powerful system for whole person healing.
How It’s Helped Me
My Kinesiology benefits
I was drawn to Kinesiology after struggling for over 10 years with health issues that conventional medicine couldn’t fully explain or resolve. Through this work, I discovered that emotional blockages were at the root of many of my symptoms and releasing them brought profound healing.
​
-
A dairy intolerance, which had ruled my diet for a decade, completely cleared.
-
Raynaud’s Syndrome improved significantly after balancing my endocrine system.
-
I no longer suffer from the mood swings, migraines, and intense period pains I once had.
-
My energy and overall well being have transformed.
-
I’ve developed more confidence, and I’ve released old emotional patterns I didn’t even know I was holding on to.
This is why I’m so passionate about sharing Kinesiology with others, because I know firsthand the life changing effects it can have.
What Kinesiology Can Support
Kinesiology can help with a wide range of issues, including:
​
-
Digestive health (bloating, intolerances, IBS)
​
-
Food sensitivity testing – discover whether certain foods energetically strengthen or drain your body. Using muscle response testing, we can identify foods that may be contributing to fatigue, inflammation, or imbalance.
-
Hormonal balance (irregular periods, fertility, menopause)
-
Endocrine support (thyroid, adrenal fatigue, Raynaud’s)
-
Nervous system regulation (anxiety, overwhelm, burnout)
-
Mental and emotional wellbeing (low mood, stress, trauma)
-
Immune system support (recurrent illness, inflammation)
-
Energy and fatigue (chronic tiredness, low motivation)
-
Pain relief (migraines, joint aches, muscular tension)
-
Self-awareness and personal growth
What to expect in a session
Each Kinesiology session is a gentle yet powerful experience tailored to your unique needs. You'll lie fully clothed on a treatment bed while I use muscle testing - a light pressure technique - to communicate with your body and assess imbalances across your physical, emotional, biochemical, and energetic systems.
​
Once we identify areas that need attention, we may:
-
Explore underlying emotional patterns or stressors, which we then gently move and clear from the body using energy techniques, breath, touch and Bach Flower remedies.
-
Identify nutritional imbalances or sensitivities through testing. Using food items and vitamins.
-
Apply corrective techniques like lymphatic massage, jaw massage, meridian tracing, structural fixes or holding acupressure points.
-
Use affirmations, visualisations or emotional stress release tools to shift blocked energy.
-
End the session with grounding techniques to bring your body and energy system back into balance.
Clients often leave feeling lighter, clearer, and more connected to themselves - with a sense that deep shifts have occurred, even after just one session.
First & Follow-Up Sessions Explained
The first session is 1.5 hours long, giving us time to dive deep into your unique history, health challenges, and current needs. We’ll explore any physical, emotional, or energetic imbalances, using muscle testing to uncover underlying causes. This extended session allows us to fully understand your body’s responses and develop a focused approach to restore balance. With this extra time, I can provide a detailed and personalized experience, ensuring your healing journey begins with a strong and clear foundation. ​
In follow-up sessions (1 hour), we build on the progress made and continue to deepen your healing journey. We’ll reflect on any changes you’ve experienced, how adjustments have supported your daily life, and what your body is now asking for. Using muscle testing, we’ll identify and address any remaining imbalances to restore harmony and clarity on all levels. Each session offers an opportunity to explore further layers of healing, supporting lasting transformation and well-being.
Ready to Begin?
If you’re feeling stuck, unwell, or simply ready to connect more deeply with your body and true self, I’d love to support you.
​
-
Based in Cornwall (Falmouth area)
-
Home sessions can be arranged (depending on location - an additional fee may be applied)
-
Message me to book a session or ask any questions.
If you're unsure which offering is right for you, I’m here to guide you.